Mental Health Support

Free and confidential mental-health support is available by phone. If you or someone else is in immediate danger, call the police on 119.

How to apply

1. 1Call the mental-health helpline 1926 for free, confidential support.
2. 2For emotional support, community helplines are also available.
3. 3In immediate danger, call 119 (police) or 1990 (ambulance).

Fees & time

Fees can change — confirm on the official site or call 1919 before paying.

Good to know

1926 is a free, confidential line. You don’t need a diagnosis or referral to call — support is for anyone struggling.

Frequently asked questions